This month I ran 90.01 miles compared to 81.62 last month.
I ran two half marathons in January: Mississippi Blues Half Marathon and Rock ‘n’ Roll Arizona Half Marathon. Both races were very different course wise and weather. I enjoyed both of them and was very pleased with my finish times.
Next month I only have one race on February 10th in St. Petersburg. It should be warm and sunny and I am looking forward to it.
I love that my training plan only includes three runs each week. However, I am so bad with the cross training. I just don’t like it. I find it boring. On the days that I have to cross train, I find an excuse not to do it such as “I’m too tired”.
This is my new friend. I love how this makes my legs feel after a run. Don’t get me wrong, it does hurt when I use it but it still feels good.
Nice! I have that stick, too. I hope it continues to keep you injury free!