Happy Tuesday!Β Thank you for joining me andΒ Jenn for another edition of Tuesday Topics.Β Remember to link up withΒ us!Β Visit at least two of the other linked posts β the more the merrier!Β Donβt forget to come back for later linkers!Β
It is August!Β To me that means the end of Summer Break and back to work.Β I know it will be busy the first couple of weeks.Β This will be my 16th year working as a teacher and it doesn’t get easier.
Here are a few things I plan to focus on this month:
β’ Self care.Β I come first.Β I have to take care of myself.Β I am making sure to run and/or walk in the morning, get plenty of sleep, read, drink water, eat “healthy”, etc.
β’ Settle into work.Β This week I am planning to go to school to set up for a few days.Β I start on Monday and the students start on Wednesday.Β I am not planning to stay late this week.Β Once school starts I will do what I can during the day and work a few hours at home.Β In addition, I plan to leave at 3:30 pm unless I have a meeting after school.Β Work will always be there.Β I will never catch up so why stress about it.
β’ Marathon training.Β My long runs have sucked big time.Β I need to figure out why.Β I’ve done these runs before so I know I can do them again.Β Sometimes I wonder if it is because I am older.Β It could also be because of the weather.Β I ran my last marathon in 2016 using the Hansons Marathon Method.Β I cannot believe I was running 6 days a week!!!!Β Β
β’ Patience.Β I know this is throughout the year, but I need to continue to have patience.Β One reason is for work.Β It will be easier for me and for my students.Β Second is at home.Β I’ve mentioned it before that I help take care of my mom.Β I also live with my sister that has a mental illness.Β Those two sometimes take a toll on me.Β There are times in which I just want to be alone.
β’ To listen.Β I listen but do I really listen?Β Sometimes the answer is no.Β Sometimes I find myself listening to the other person talk but in my head I am already thinking of a response.Β I want to stop doing that.Β I want to hear what the person has to say.Β I owe it to that person.
The topic for next week β Share your race fueling plan.Β Feel free to write about this or any running-related topic.Β We hope youβll link up with us!
I hope August goes well.
I can’t imagine taking care of your mom and sister and still looking after yourself.
I think you’re going a great job.
It is so hard but I am trying to not let it get to me and to take care of myself.
I hope our month ahead goes well. Just keep showing up for yourself
Showing up is all I can do! π
Hopefully august is going well and you are meeting your targets as planned. I’m just chugging along, doing what I can!
Thank you! I am trying but I will not stress if things do not go how I plan them to go.