Happy Tuesday! Thank you for joining me and Jenn for another edition of Tuesday Topics. Remember to link up with us! Visit at least two of the other linked posts – the more the merrier! Don’t forget to come back for later linkers!Â
It is August! To me that means the end of Summer Break and back to work. I know it will be busy the first couple of weeks. This will be my 16th year working as a teacher and it doesn’t get easier.
Here are a few things I plan to focus on this month:
• Self care. I come first. I have to take care of myself. I am making sure to run and/or walk in the morning, get plenty of sleep, read, drink water, eat “healthy”, etc.
• Settle into work. This week I am planning to go to school to set up for a few days. I start on Monday and the students start on Wednesday. I am not planning to stay late this week. Once school starts I will do what I can during the day and work a few hours at home. In addition, I plan to leave at 3:30 pm unless I have a meeting after school. Work will always be there. I will never catch up so why stress about it.
• Marathon training. My long runs have sucked big time. I need to figure out why. I’ve done these runs before so I know I can do them again. Sometimes I wonder if it is because I am older. It could also be because of the weather. I ran my last marathon in 2016 using the Hansons Marathon Method. I cannot believe I was running 6 days a week!!!! Â
• Patience. I know this is throughout the year, but I need to continue to have patience. One reason is for work. It will be easier for me and for my students. Second is at home. I’ve mentioned it before that I help take care of my mom. I also live with my sister that has a mental illness. Those two sometimes take a toll on me. There are times in which I just want to be alone.
• To listen. I listen but do I really listen? Sometimes the answer is no. Sometimes I find myself listening to the other person talk but in my head I am already thinking of a response. I want to stop doing that. I want to hear what the person has to say. I owe it to that person.
The topic for next week – Share your race fueling plan. Feel free to write about this or any running-related topic. We hope you’ll link up with us!
I hope August goes well.
I can’t imagine taking care of your mom and sister and still looking after yourself.
I think you’re going a great job.
It is so hard but I am trying to not let it get to me and to take care of myself.
I hope our month ahead goes well. Just keep showing up for yourself
Showing up is all I can do! 🙂
Hopefully august is going well and you are meeting your targets as planned. I’m just chugging along, doing what I can!
Thank you! I am trying but I will not stress if things do not go how I plan them to go.