We’ve got FIVE incredible co-hosts My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and me for another Fit Five Friday link-up!
Happy Friday! Fall is here and I am loving it. I am not looking forward to the cold days of Winter. With it being October, that means we have less than 3 months till 2025.
Here are my 5 fitness goals to accomplish by the end of the year:
• Continue running and walking. In the beginning of the year, I signed up to run/walk 2,024 miles. I got off to a late start, then I lost my running mojo, and then once I started running again, I couldn’t catch up. Oh well, I tried. I have signed up again for next year and I am crossing my fingers I do not fail. To date I’ve run/walked 443.23 miles.
• Complete a race. This year I ran 3 races. There were a couple DNS this year. I don’t think I am race ready but how hard can a 5k be? OK, OK, it is. I will most likely do a lot of walking.
• Get a massage. I went to a place where I can get a back adjustment. This same place offers massages. I haven’t had one since 2020.
• Relax. I have been neglecting myself these past few weeks. I’ve been very stressed with work and have been working more than usual. Ugh, I hate it when that happens. However, this extra work helps my classes go smoother. At least I won’t have to do this much work next year. At least I hope so.
• Stretch. I am really bad about this. I’ve been paying for it because everything feels tight.
The topic for next week – 5 great Halloween costumes for runners. Feel free to write about this or any fitness topic you’d like. We hope you’ll link up with us!
