Category: Running

Strike Out ALS 5k

On Tuesday evening, I ran the Strike Out ALS 5k.  It was my second time running this race and by far was a much better experience than last year.  I ran this race with Team Manuela’s Peeps.

From L to R: Angelica, Ana Bertha, me, Nancy, Melissa, Yesenia. In front: Lia
From L to R: Angelica, Ana Bertha, me, Nancy, Melissa, Yesenia. In front: Lia

We’ve had such unusual weather this week in Chicago resulting in very cool weather for July. However, on Tuesday it was a bit too cloudy and it looked like it might rain.  I thought for sure it would be a similar experience to Saturday’s race.

I arrived at U.S. Cellular Field at 5:45, sent a text to various friends, and waited in my car for a bit because it started raining.  OK, maybe it was just a little rain.  Finally it stopped and I made my way to pick up my bib and meet up with my team members.  Then I had to go back to my car to drop off some stuff (not sure why I didn’t just leave them at gear check) and on the way ran into Eric and Emily.  A few minutes before the race I saw Natali.

als1
Photo credit: Natali Villarruel

I saw Emily again at the start line and knew that she was attempting to PR.  I did mention to her earlier that it was perfect PR weather and to go for it.  Well, I meant for me too. However, my coach’s instructions were to run this as a training run @10:45 pace.  I told Emily I was going to run this race based on feel.

The course was a bit different from last year.  We ran through two parking lots but there were more turns which definitely annoyed me.  I swear you get dizzy!

als9

The best part of this race is running AND finishing inside the stadium.  Since this was a new course, that meant the finish line was not inside the stadium.  I was disappointed but it was still cool to run inside.

als2
Photo credit: Natali Villarruel
als3
Photo credit: Natali Villarruel
als4
Photo credit: Natali Villarruel
als5
Photo credit: Natali Villarruel

I ran my fastest mile ever @8:57.  Definitely improving since on Saturday it was 9:00. Yay!  Finish time is 30:12. Ugh, just 24 seconds from my PR.  But I wasn’t really attempting to PR.  But still, right?  I wore my watch but did not glance at it once during the race.  I ran by feel and boy did I feel it after that first mile.  I took a short break as I drank two cups of water and went along the rest of the race.

It began to rain a little and it actually felt really good because I was hot.  As I exited the stadium, I knew the finish line was close so I forced myself to pick it up a notch and finish this race.

It seemed like my team members were running close together because we quickly met up, got some water, and proceeded to go inside ChiSox Bar and Grill to eat, drink, and celebrate.  And indeed we did.

als6
Photo credit: Strike Out ALS 5K website

A few minutes later Emily joined us.  We then found out that she had placed 1st in her age division. Congrats Emily!  Read her race recap here.

als8
Photo credit: Emily Seto

Another great race for a wonderful organization.  The only thing that sucked was the course.  It is much more fun finishing INSIDE the stadium.  I had a great time and was glad the weather was so much better this year.

I like running 5ks.  They’re short and over before you know.  However, they’re also difficult because I struggle with finding a comfortable running pace and start off too fast. I don’t have plans to run another 5k this year but definitely enjoyed the two I did this month.

My next race: ZOOMA Half Marathon, August 2.

Chinatown 5K

Today I ran the Chinatown 5k in the rain.  The last time I ran a 5k was the Strike Out ALS 5k in July. Despite the rain, it went much better than this one.

I did not pick up my packet prior to the race but chose to do so the morning of the race.  I wasn’t sure where exactly (just had an idea) the race began but I just took Archer Avenue until I got to Chinatown. From there I could see a group of people in Chinatown Square so I knew that’s where I had to go.  I looked for free street parking, didn’t find any, so I just went to the lot.  The cars in front of me that also wanted to park at the lot were instead turning away and later on I found out that the machine was no longer giving out those tickets that allowed you to get in the lot.  No problem at all.  I found street parking across from the lot.  It wasn’t free but wasn’t expensive either.

Once I was settled I noticed that my friend, Rachel, and her family was two cars in front of me.  From there we walked to pick up my packet and to get as close as possible to the start line.  Did I mention that it was raining?  Nonstop.

chinatown5k1
My first race with this pretty lady.

A few minutes before 8am we walked over to the start line but still had to wait a few more minutes before we were actually allowed to run.  Not sure why there was a delay.

The new route was supposed to go through Bridgeport along 26th street, Princeton and Wells.  A few days before the race I got an email letting me know that apparently the request for the new route was not approved.  Now we were to run through the original route.  Screen shot 2014-07-12 at 5.51.48 PM

So basically we ran along Wentworth Avenue to 34th Street and back.  I didn’t pay too much attention to the route because I was too busy dodging the puddles.  Who wasI kidding?  I was soaking wet anyway.

As usual I started off too fast, slowed down, and then picked it up at the end.  Finish time is 30:33 for 3.12 miles for average pace of 9:45.  Pretty happy with it.  Coach Sara asked me to run an average of 9:25.  Umm, no, but close enough.

chinatown5k4
Photo credit: Eric and Rachel Tanchez
chinatown5k2
Photo credit: Eric and Rachel Tanchez
chinatown5k3
Photo credit: Eric and Rachel Tanchez

Overall, I did like the race.  I say that now that I am warm and dry.  I am glad it wasn’t cold because running a race when you’re cold and soaking wet is not fun either.  It is a small race and close to my house.  Definitely two pluses in my book!  If you haven’t ran this race, make sure to do so next year.

Coach posted this on Facebook and it made me smile.

Screen shot 2014-07-12 at 11.06.52 AM

There was a raffle after the race but I did not stay for it.  I had only paid for one hour in the meter and it was time to go.  Plus, I was getting cold.

Oh, and I made a huge mistake.  I ran with my phone but did not put it in a plastic bag.  After the race I couldn’t turn on my phone.  I was planning to take more pictures after the race but that didn’t happen.  Right now it is in a bag of rice where I shall leave it for a few days.  If that doesn’t help my phone then it means a visit to the Sprint store.  I know that means I won’t have a phone for a few days.  I am OK with that since I took a trip to Ecuador and Peru and didn’t have electricity nor Internet (for two trips) for a few days and I survived.  I am more worried about having to cough up the money to buy a new phone.

June 2014 in Review

Miles Ran/Last Month:  75.34/65.18.  Another great month of training with Coach Sara.  Yeah, I still don’t like tempo runs but I am enjoying 400s.  On Monday I ran 200s and I like those even more.

Highest Mileage Week:  21.  I did all of my workouts that week (speed, easy, tempo, and long).  

Races Planned/Completed:  1/0.  I won an entry to the Michelob Chicago 13.1 but ended up not finishing the race.  I did not even write anything about it because I was sad and disappointed about it. I know I made the right decision but I can’t help but feel that way.  Anyway, I did not finish the race because I got too hot as I was running.  I took a lot of walking breaks to cool down and would feel better but then would warm up once I began running again.

Current Ache/Pain:  My knees are better.  Last month I ran in my new shoes, the Mizuno Sayonara. They’re OK but I like the Brooks PureFlow 2 more than these.  On Tuesday I went to Fleet Feet and got a pair of Newton Kismet.  Wow, I did 5 miles today and they felt really good.

I’ve been foam rolling as much as possible.  I’ve set up my little gym area in the living room by the TV so I can stretch and foam roll.

photo (3)

newtonkismet

Current Challenge:  None.  Thought about doing the planks challenge but I need to be realistic.  🙂

Current Book:  Where’s You Go, Bernadette by Maria Semple.  So far it is a really good book.  I finished Mockingjay by Suzanne Collins and Bossypants by Tina Fey.  I did like Mockingjay but am disappointed with the ending.  Yesterday I saw a preview for Part 1 of the movie and can’t wait till November to see it.

Current Song:  Bizarre Love Triangle by New Order.  This song takes me back to my high school days.

Current Treat:  Going back to the chocolates.   They’re delicious.

photo-13

Next Race:  Elmhurst 4 on the 4th tomorrow.

racetomorrow

Current Excitement:  Love summer break.  I’ve done a lot of reading and finished 2 seasons of House of Cards.  Holy frijoles!  Great show and I love Kevin Spacey.  Also, I’ve been able to watch many of the games of the World Cup.  Mexico’s loss on Sunday was disappointing but the game between Costa Rica and Greece was INTENSE.  Oh, and let’s not forget the game between USA and Belgium.  Tim Howard is HOT and I think he looks better without the beard.

summer break

Injinji Socks Giveaway

Disclaimer:  I am not an Injinji ambassador nor was I compensated for this post.  I simply like these socks and want to share them with you.

Happy Hump Day!  It is finally July but where did the past six months go?  I’m on summer break and have been taking it easy.  I finally watched “House of Cards”.  Wow, what a show.  Can’t wait for the next season.  I’ve also read a few books and have been watching most of the World Cup games.  The game yesterday between USA and Belgium was intense.

To start off the new month (even if I am a day late) I have a giveaway for you.  As you know I am a big fan of Injinji socks and I am giving away three pairs of socks (S, M, and L).  Pretty cool huh?

Enter this giveaway to win a pair of S, M, or L pair of Injinji Toesocks.  Giveaway ends on Tuesday, July 8th at midnight.  Good luck!

injinji giveaway
Click on image to enter giveaway.

Three Things Thursday, June 19, 2014

1.  Have you signed up for the ZOOMA Chicago half marathon or 10K taking place on Saturday, August 2nd?  Please use discount code CAMB8 for a 10% off either distance.  It will be an exciting weekend!

ZoomaMML-CHI-logo

  • A mocktail party, recovery yoga, and running with friends
  • A cool swag bag which includes a technical tee, a pair of Feetures! Performance Socks, a ZOOMA running hat, and a reusable bag
  • Water and Cytomax Sports Performance drink stationed along the course and at the finish line
  • Muscle Milk Light and food at the finish line
  • A race-specific ZOOMA Chicago medal with detachable necklace for half marathon finishers and a 10K medal for 10K finisher
  • Access to special room rates and free start/finish line transportation at the Radisson Blu Aqua Hotel

2.  Don’t forget to also register for the  Fort2Base race taking place on Sunday, August 24th.  What are you waiting for?  Register today.  Make sure to use discount code 2014F2BARROYO10 for a 10% off either distance.  I ran this race last year and loved it.

Fort2Base

  • FREE downloadable photos
  • Great course
  • One of a kind finisher’s medals
  • Medal engraving at the post-race party
  • Men’s and women’s tech shirts
  • Four days of packet pickup in Chicago, the suburbs and on race day
  • Great family friendly post-race party with music and kids entertainment

 3.  Marathon training is here and I need to be ready with gels, sports drinks, and recovery drinks.  I’ve been using Hammer Nutrition for a couple of months and like their products a lot.  They’re free of artificial ingredients, refined sugar, and excess salt/citric acid.  Plus, they taste good, don’t leave a nasty aftertaste, and don’t give me a stomach ache.  So what’s not to like?  So far my favorites are:

Can you tell I like chocolate?  Now they need to make a chocolate flavor sports drink.

photo (1)

There are many other great products offered by Hammer Nutrition so make sure to check out their page.  Use code 228361 when ordering and take 15% off your first order.

hammer nutrition

Disclaimer:  I am not an ambassador nor sponsored by Hammer Nutrition.  However, I just like their products and am part of their VIP Program.