Category: Tuesday Topics

Tuesday Topics: June 2023 Review

This week’s Tuesday Topic is a FREE topic.  Feel free to post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

How is it that we are almost halfway through 2023?  Time goes by very fast.  This week is my last week of Summer School.  My students are so cute.  They love coming to school and enjoy all of the things we do in class.  I am very grateful for the program assistants that are with me in the classroom because incoming kindergarten students need a lot of help.

Let me tell you about how June went for me:

Mileage: This month was OK.  As of yesterday, I’ve run 37.19 and walked 3.32 miles this month.  

Current Book:  I am currently reading “Win Me Something” and so far am enjoying it.  For some reason, I enjoy reading books that take place in NY.   I love it when they mention the various boroughs and different places in NY.  I never had the desire to live in NY, but sometimes do wonder if I had the chance, would I have lived there?

Current Shoes:  Finally running in my beautiful Brooks Launch.  They’re a fun and bright color.  Sometimes I also run in the Brooks Hyperion.  Those are cushioned and feel light.  They’re great for speed work!

2023 Running Goal:  Total mileage to date is 306.44.  It is 38 percent of my goal leaving me with 493.56 miles to go. 

Injuries:  Stretching and foam rolling helps but the discomfort with the hip comes and goes.  It is the same with plantar fasciitis.

Races:  No races in June.

School:  Summer Break!

Health:  Hot flashes and summer are torture!  There is no A/C in my classroom and last week it was awful.  This week the temperature will be a bit better.

I got my results from Inside Tracker.  My A1C went down but there was a big increase in my triglycerides level.  If it isn’t one thing it is something else, right?

I am not tied down to a scale but have noticed that my shorts and pants are a bit tighter.  I got on the scale yesterday and I have gained 10 pounds since February.  I think this is the heaviest I’ve ever been.

That is all for June.  Not too much excitement.  I have a month and a half left of Summer Break.  I will continue to take it easy and relax.  Before I know it, I will get an email from the Principal letting us know when we can go to school to set up our classroom.

The topic for next week:  Your 2023 mid-year review.  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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Tuesday Topics: My Summer 2023 running plans

This week’s Tuesday Topic:  What are your Summer running plans and/or race schedule?  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

Tomorrow is officially the first day of Summer.  While it isn’t my favorite season, I do what I can when it comes to running.  So far I am signed up for one race but hopefully, there will be more.  This is what I have planned for this Summer – running and nonrunning.

☀️ Run the Elmhurst 4 on the 4th.  It is one of my favorite races and I cannot wait. This year will be the 9th year running this race.

☀️ Continue walking.  I’ve been incorporating a short walk after each run; longer if it is a longer run.  I would like to do a few walks in the evening to unwind.  

☀️ Continue to relax.  Everyone has a different way to relax.  I like to read and watch TV.  I just finished reading my 12th book this year.  I have already met my goal of reading 12 books by December.  Thanks to Wendy for her list of recommendations!   I get together a lot with family, but I hope that I can get together with friends.

☀️ Stretch and foam roll.  I am not getting younger so my body isn’t the same as before.  While foam rolling sometimes hurts, in the end, I do feel much better.  I’ve been using my “free” Tiger Tail Roadster 11″ Foam Roller from Brooks everyday and that little thing is wonderful.

☀️ Be consistent with running.  I would like to have a base before I train for a 50k.  I still have my eye on the Chicago Lakefront 50/50, which will take place on Saturday, October 28.  This will be the third time training for it, so the third time is a charm, right?  Part of me wonders why I “insist” on doing a 50k.  Why not just forget about it and focus on something else?

Next week is a FREE topic.  Feel free to write about any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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Tuesday Topics: The race I would run if I win an all-expenses paid trip

This week’s Tuesday Topic:  You’ve won an all-expenses paid trip to run a race anywhere in the world.  What race would it be?  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and me!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

Oh my!  I have written about the World Major Marathon I would run if I had a free entry.  The marathon I picked is Boston.  Let’s change it up a bit.  What if it is an all-expenses paid trip?  In that case, let’s go international!  

I couldn’t narrow it down to one race so here is a list of a couple half marathons:

✈️ Sydney Morning Herald Half Marathon

✈️ Guayaquil Half Marathon

✈️ Media Maraton de Bogota

✈️ Kilimanjaro Trail Run

✈️ The Marakez Pyramids Half Marathon

✈️ Dead Sea Half Marathon Israel

✈️ New Balance Media Maratón Cali

✈️ Berlin Half Marathon

✈️ Athens Half Marathon

✈️ Dublin Half Marathon

✈️ Nice Half Marathon

I am thinking that for this race I would need 1 1/2 to 2 weeks because of travel time, time zone change, and time to explore. 
 
Have you run or heard of any of these races?  Which one would you like to run?
 

The topic for next:  What are your Summer running plans and/or race schedule?  We hope you’ll link up with us!

Tuesday Topics

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Tuesday Topics: Things I Dislike

This week’s Tuesday Topic:  How will you celebrate Global Running Day?  You can write about this topic or post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

I’ve written several posts about things I like or that are my favorites.  I will deviate from today’s topic to write about things I dislike.  

Shakira (I think her voice is very annoying)

Fish

Pee for like the 100th time before going to bed

Waking up to pee in the middle of the night

Summer and humidity

Leaving trash on the floor instead of the trash can

Mustard (but I do like honey mustard pretzels)

Whiskey

Sunday

Soda with ice

Too many gloomy and rainy days

Friends making dinner plans for 8 pm

Drivers blasting their music while driving

Watermelon with seeds

When your password requires a capital letter, numbers, and special characters

People taking over the tables at the laundromat and their clothes are still in the washer/dryer

Not responding to emails

Replying all to emails

People with their music speaker on while running

People being vague on social media just to get attention

Anyone who uses shortened words (vacay, vaca, obvi)

I know there are more things to add to this list.  But for now, I will stop because then you will not like me anymore. 😀

The topic for next week: You’ve won an all-expenses paid trip to run a race anywhere in the world.  What race would it be?  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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Tuesday Topics: May 2023 Review

This week’s Tuesday Topic is a FREE topic.  Feel free to post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

May is almost over which means June is almost here.  It also means 4 more days till the end of the school year.  I have some fun events planned for my students – movie day with popcorn, crafts day, and awards ceremony.  I also have a “pick your choice” so they can do whatever they want.  

Let me tell you about how May went for me:

Mileage:  While April was a great month, it wasn’t the same for May.  I had a running streak going in April and then missed the 30th because I was up late the night before and then was exhausted the next day.   

As of today, I’ve run 20.64 and walked 1.54 miles this month.  Those running miles also include a 10k.

Current Book:  I finished reading “Damnation Spring” and “Choosing to Run”.  The former was long and I somewhat lost interest but was determined to finish it.  I didn’t like the ending but I think a different one would have made the book a bit longer.

I enjoyed Desi’s book.  It was a fast read and it was interesting to read what she did and felt before, during, and after winning the Boston Marathon.  I remember crying tears of joy that day.

My goal is to read 12 books this year and I already finished book #8.

Current Shoes: Still running in the Brooks Ghost.  Ha, I am tired of writing about these shoes.  I’ve run nearly 290 miles, so I will soon retire them and then run in another pair.  A better idea would be to just stop wearing them, right?  🤣 🤣

2023 Running Goal:  My goal this year is to run 800 miles.  It is about 67 miles per month.  Total mileage to date is 261.21.  It is about 32 percent of my goal leaving me with about 537.79 miles to go. 

Injuries:  None.  The hip is better.  It isn’t 100% better but not as bad as before.  I still have plantar fasciitis but it isn’t as bad as before either.  

Races:  I ran one this month – Spring Trail Chase 10k.  It was warm, but the best part was that I ran in shorts and no jacket!  

School:  I am still mentally exhausted and cannot wait to be done.  Friday is my last day!

Health:  The hot flashes continue.  Other than that, I am feeling good.  I continue to watch what I eat because of my high A1C.  I have an appointment next month to have blood work done again and hopefully, that number will be lower.

I will be switching insurance plans for both medical and dental from HMO to PPO because just finding a dentist is a hassle.  Plus, I need to see my chiropractor again, and hopefully, someone to talk to about my mental health.  HMO is cheaper but it is like pulling teeth to get the OK to see a specialist.

May was sort of OK and hopefully June is better! 

The topic for next week:  How will you celebrate Global Running Day?  Feel free to write about this or any running-related topic.  We hope you’ll link up with us!

Tuesday Topics

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