Category: Tuesday Topics

Tuesday Topics: My Fall race schedule

Hello there!  Welcome to September.  Finally my favorite season will be here.  Although here in Chicago it already feels like Fall and I am LOVING it

This week’s Tuesday Topic:  What’s your Fall race schedule?  You can write about this topic, or feel free to post any running related blog post.  Remember to Link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

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My next race is the Detroit Free Press/TCF Bank Half Marathon on October 20.  My training has not been going like I wanted it to go but I am excited to run a race in a new state.  I am more excited about running to/in Canada (although I’ve read that the tunnel is about a mile long and it is HOT in there).  I have 7 weeks to go so I think I will be ready?  🙂

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Another race is the Kiawah Island Golf Resort Half Marathon on December 14.  I have airfare taken care of but still need to find a place to stay.  It is expensive to stay on the island.  I am thinking of maybe staying in Charleston and renting a car.  Hopefully I’ll find someone that already has a hotel room and is willing to share it with me.

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I was hoping to finish my 50 states goal next year in Hawaii.  The plan was to run in 3 states in August but I had to cancel due to my plantar fasciitis.  I have races planned out for most of the remaining states but still need WY, SD, and ND.  Any suggestions?  Perhaps one I can in November or January?

2020 Kona Half Marathon-1What is on your schedule?  Do you enjoy running in the Fall season?
Tuesday Topics

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Tuesday Topics: My bucket list races

Hey there!  It is Tuesday again and almost the end of August.  The days and weeks are definitely going by too fast.  September is around the corner and that will leave us with 4 months left for 2019.  🙂

This week’s Tuesday Topic is a FREE topic.  Feel free to post any running related blog post.  Remember to link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

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To date I’ve run over 150 races ranging from 5ks and ultra marathons.  I’ve also done two relay races (Ragnar Relay Chicago and Illinois Marathon Relay).  Right now I am focusing on completing my goal of running a half marathon in each state.  I have 10 more to go.  However, there are a few races I would love to run one day.

Boston Marathon
It seems like almost every runner would love to do this race.  However, the qualifying times still make it difficult for me.  Remember, I am a “slow” turtle.  Right now I need a 3:55 to qualify but most likely need a 3:50 to maybe guarantee a spot.  A big maybe.

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Source: https://www.baa.org/

Marine Corps Marathon
I’ve run this race before but now I would like to run it “officially”.  Enough said, you get my point.  Once I am done with my goal, this is the marathon I plan to run.

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Source: www.marinemarathon.com

Credit Union Cherry Blossom 10-Miler
I love running in DC and enjoy 10 mile races.  These two make the perfect race.  I know so many people that have run this race and have enjoyed it.  I want to be a part of it too.  Next year’s race will be on April 5th with the lottery opening up in early December.  A lottery for a 10 miler race?  Yep, it is that popular.

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Source: http://www.cherryblossom.org

Little Rock Marathon
I ran the half marathon in 2013 but when I saw the medal for the marathon, I knew I had to go back one day and run the marathon.  That thing is as big as your face! 

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Yes, only 4 races on my list.  Have you run any of those races?  What’s on your bucket list?
Tuesday Topics

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Tuesday Topics: My pre-race routines

Hey there!  How is everyone doing?  How is it that summer break is almost over.  While I am sad about it, I am also excited for a new school year.  

This week’s Tuesday Topic:  What’s your pre-race routine?  You can write about this topic, or feel free to post any running related blog post.  Remember to link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

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I am lucky that my stomach can handle pretty much anything.  One of the things I have to be careful about is eating too much spicy food.  What happens is that the next morning I tend to spend an extra few minutes in the bathroom.  I LOVE spicy food but try not to eat too much of it.

Where it is before a run or a race, I always have coffee.  As a matter of fact, even if I am not running, I always have coffee first thing in the morning.  I love the taste and the smell.  If I am running less than 6 miles then I don’t eat anything.  For longer runs I eat an Orgain Organic Protein Bar (chocolate cookie dough is my favorite).  I drink my coffee and eat my protein bar while getting ready.  If I am staying at a hotel, I find out if the hotel is offering a free breakfast and I usually get a bagel.

I try to have my clothes and gear ready the night before so that I can quickly get dressed.  Oh yeah and so that I don’t forget anything.

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Depending on the distance, I may drink UCAN on the way to a run or race.  I’ve tried Cranberry Raspberry, Chocolate, Orange, and Cocoa Delite.  My favorite one is Chocolate.  Sometimes I make a gel with UCAN.   

I’ve run over 100 races and still get nervous before a race.  When will I learn?  Being nervous makes me go a lot to the bathroom.  I have counted and have sometimes used the port-a-potties 3-4 times before a race.  Yikes!

Do you have your gear and clothes ready before a race?  Have you forgotten something and realized it right before a race?Tuesday Topics

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Tuesday Topics: My favorite running shoes

One guess as to what is my favorite brand of running shoes?  🙂  I have worn Mizuno, Newton, Nike, Asics, and Saucony but have been wearing Brooks for all of my runs and races since abot 2017.  

This week’s Tuesday Topic:  Do you have favorite running shoes and why?  You can write about this topic, or feel free to post any running related blog post.  Remember to link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

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Right now I have the Ghost 11, the Levitate 1, the Launch 5, and Launch 6.  I like them all and have another pair of the 5 and 6 in boxes.  I wear the Launch 5 for my speed workouts and the others I rotate on my easy runs.  Why do I love them?  I won’t get all technical on you but the main reason is that they’re soft and comfortable.  I also like how they fit.  Each pair has plenty of cushion and provides ample support.  Black shoes are nice but why not get them in wild colors?

I’ve also worn the Glycerin, PureConnect and the PureFlow (another one of my favorites).  The PureConnect and PureFlow are no longer available.  << Correction:  The Pure Flow are still available.  I just realized that I had a pair of the 6 but sent them back because they hurt my calves.  The only “bad” thing about them is that they had to be replaced every 200 or so miles.

New running shoes

The PureConnect 2 was a lightweight shoe but yet provided plenty of support.  I remember running the Goofy Challenge in those shoes.

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The PureFlows were perfect.  I loved, loved these shoes.  At one point I bought 4 pairs of shoes from Running Warehouse.  I think I paid about $55 for each pair.  

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For sure I will continue to wear running shoes from Brooks.  Right now I buy my shoes from Running Warehouse and love it more when the shoes are on sale.  Running Warehouse provides free shipping and have a great return policy.

Are you a Brooks fan?  What running shoes do you wear?

Tuesday Topics

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Tuesday Topics: My BibRave Pro Summit Weekend

Hey there!  How is everyone doing?  I think I got bit by the running bug and am now looking forward to running.  I am excited knowing that I will run in another state in a few weeks.  Oh, and I cannot wait till next week for my Peloton.  🙂

This week’s Tuesday Topic:  How do you incorporate fitness with your family?  You can write about this topic, or feel free to post any running related blog post.  Remember to link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

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The weekend of July 19-21 was the BibRave Pro Summit in Chicago.  The events included dinner on Friday and Saturday, a Cubs game on Saturday, a community service project, running RnR Chicago, ending with lunch on Sunday after the race.  I did not participate in all of the events and after looking at all of the pictures, I regret it.  But I still had a lot of fun and it was great to meet so many of them that came from various states.

The first event was a community service project on Friday morning but due to the weather, it was cancelled.  A few Pros still met up for a run and then went to get donuts and coffee at Stan’s Donuts.  I met up with them at the RnR expo.  I had already been there about an hour so I didn’t stay too long.  I was excited to see Kathrine Switzer again!

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That evening we had dinner at City Winery West Loop which was sponsored by Knockaround.  I’ve never been there and I had a great time.  I met more Pros while enjoying some delicious wine and food.  Check out all of that orange!

The next day was a shakeout run along the lakefront and a Cubs game.  That evening was another dinner at Current Kitchen that was sponsored by AftershokzDuring dinner there was a BibRave Podcast recording with Tim and Jessica as well as guest Cindy Kuzma, author of the upcoming book, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries.  I missed all of the events that day and regret it because they all had so much fun!

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After a few emails with my coach, I decided not to run RnR Chicago.  She told me to take a few days off from running because of my plantar fasciitis.  I still went downtown to spectate and of course I had fun!  I saw Amanda, Erica, Becca, and a few other friends.

It was warm but luckily not as hot as the past couple of days.  It was humid though.  Once we saw all of the Pros pass mile 6, we walked over to the finish line where we saw most of them again.  Then we met up by the music tent and waited until every Pro had finished.  Then it was time to head out because we were meeting for lunch at noon.  I walked with Amy to Buckingham Fountain because she wanted to take pictures.  She was sharing a hotel room with 4 other women so she wasn’t in a rush to get back to the hotel.  While waiting for everyone to shower, get ready, and pack, it started to rain.

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Our post race lunch was supposed to be at City Winery Riverwalk but due to the rain we went to Public House.  I had a beer and a buffalo chicken sandwich which was so good.  I didn’t stay too long but did enjoy my time there drinking, eating, and catching up with the rest of the crew.

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I love being a part of this amazing community.  I’ve had the opportunity to try some new and cool products as well as run some run races.  BibRave is now accepting applications to become a BibRave Pro!  Head on over to bit.ly/2FxiKT7 and apply now!

Tuesday Topics

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