2015 Chicago Marathon Training

I am not quite sure what week this is of marathon training.  I have been working with a coach for the past few months so I guess that was my pre-marathon training.  I am now in official marathon training mode.

Anyway, so far most of my runs have been easy runs between 3 to 6 miles.  I’ve run a half marathon and felt really good throughout the race.  Also, I’m happy with my paces and get really excited when I have negative splits.  I told my coach that I don’t plan to negative split but that it just happens.

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Since my runs are easy runs, I’ve been doing those outside.  On Thursdays I run with a group out of Fleet Feet South Loop as part of FF Chicks’ Night.  It is very casual and laid back.  We start at 6:30 pm and run between 3-6 miles.  I like going there because I get to run along the lakefront and run with some amazing girls. There are some incentives (shirt, jacket, gift certificate) when you run with the group and log your miles.   Come check it out!

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When I was in school I would stay there till 5:45, change into my running clothes and then head out to the store.  It worked out perfect because I was able to work on my lesson plans (I would normally do them on Friday) and grade some papers.  Now that school is over, well, I need to get used to this change and make sure I head out there in the evening.

I’ve been taking a spinning class twice a week and doing yoga once a week.  Spinning is Monday and Friday at 5:45 am.  I know, very early.  The plus side is that I would shower at the gym and then drive to school.  Very convenient.  Well, school is over so I get to come home and shower here.

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I’ve been doing my long runs with Chicago Endurance Sports.  This past week I did my second long run with them.  I missed the week before because I was in VT running the Covered Bridges Half Marathon.  They’re a great group of runners and I love my running group (11:30s).  We meet at 6:30am at Fleet Feet South Loop.  The location is perfect, 10-15 minutes from my house, free parking, and afterwards I can shop for any running necessities.

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I don’t want to jinx it but I am very excited about my marathon training.  I am definitely liking my runs so much more and get excited when I am done with a run knowing that I am getting closer to my goal of crossing the finish line of the Chicago Marathon.

What are you training for this summer?  How is it going?  I may be a slow runner but I would love to join you.  Then we can head out to eat.

Covered Bridges Half Marathon

Almost two weeks ago I went to Vermont to run in state #33.  Jaime and I had registered for this race back in December and it sold out in a few hours.

My flight left at 7am with a layover in Baltimore and that is where Jaime boarded the plane.  I had not seen her since November for the Tulsa Route 66 Half Marathon.  An hour later we were in Manchester, NH picking up the rental car and on our way to get something to eat cause we were starving.  We found  a cute and delicious sushi place not too far from the airport.

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Then it was time to head out to Vermont.  Beautiful drive!

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The race directors did a good job of sending emails on a regular basis with helpful race information.  Somehow we missed the part letting us know that bib pickup was only available on race day.  Jaime and I arrived in Woodstock (cute little town) only to find out that we were to pick up our bibs the next day.  We’ve both run a lot of races and have never heard of such a ridiculous thing.  We know some races offer bib pickup the day before AND on race day but never only on race day.  Well, since we were there already we walked around for a bit.  Jaime found a magnet for her collection.  We went inside another store and they were offering complimentary drinks for the customers.

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For dinner we went to a Mediterranean place and ate hummus, falafel, zucchini pancakes and a bunch of other things.  I had woken up really early that day for my flight and was asleep by 9:30.

My body likes messing with me and I was awake at 4:30 but really it was 3:30 since I was still on central time.  An hour later I got up, got ready, and went downstairs to see what was available for us at the breakfast buffet.  There was fruit, bagels, cereal, oatmeal and other stuff.  My favorite was the pancake maker.  I made two of them for me and went back upstairs.

The race began at 8:15 so why the heck were we leaving our hotel at 6am?!  Well, we had to drive to Quechee Village Lot, leave our car, and then get on a shuttle bus to take us to the start line at Suicide Six Ski Area.  The whole trip from the hotel to the start line took 45 minutes.  That meant we had to wait 1 1/2 for the race to start.  It was cold.  I took a long sleeve shirt and was still cold. I used the port-a-potties after I got my bib and once again before the start of the race.  We were both annoyed that we had to wait so long for the race.

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Finally it was time to run.  I took off my long sleeve shirt and wrapped it around my waist.  I knew I was going to be hot once I began running.  I had clear instructions from my coach.  She told me to run miles 1-5 @11:30; miles 5-10 @10:45-11:00; and miles 10-13 to go as hard as I felt comfortable.  I had every intention of doing what she planned for me.  Did not follow her plan.  I finished my first mile in 9:15.  I couldn’t believe it because I did not realize I was going that fast.  I did try to slow down and my next two miles were done in 10:07 and 10:28.  At mile 4 (10:24) I stopped to take a picture.  At mile 5 (10:46) I walked a little bit while I ate my energy gel.  My watch lost connection at mile 6.24 and was working again 2 miles later.  It was still way off based on the mile markers.

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There was this massive hill around mile 8 and I just simply cursed.  And I walked too.

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At mile 12 there was this woman yelling that we were almost done and I seriously wanted to tell her to shut up.  It really bugs me when people are yelling and screaming at the runners telling us we were almost done when we really were not almost done.  You can say that to me when I am .25 miles from the finish line but not 1 mile away.  I had taken an ibuprofen after mile 6 so my legs weren’t sore.  Ha, once that wrote off I was sore for two days.  Once I knew I was close to the finish line, I ran as quickly as I could and finished in 2:19:51 @10:41 average pace.  I heard the announcer call out my name and said something about Chicago Cubs tickets.

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I am very pleased with my finish time.  It is my second best half marathon finish time.  My PR (2:17:01) is still from the Hartford Half Marathon in 2013.

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Then came the tricky part.  My cell phone was not working so there was no way to get a hold of Jaime.  I sent her two texts but they were taking a long time to get through.  I also called her several times but got disconnected.  Finally, by some miracle I got her text letting me know that she was next to the stage.  I turned around to look for her and saw her walking towards me.  In my text I told her that I would meet her by the car.  I saw some cars up ahead and assumed that was where we left our car that morning.  Wrong.  We still had to hike almost a mile to get to the parking lot.  Why make the runners walk almost a mile after running 13.1 miles on a hilly course? Plus, we still had to shower, check out of the hotel, drive to Manchester, and eat before Jaime’s 2:50 flight back to Baltimore.

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Overall, I thought it was a very pretty course.  The weather was perfect during the race.  The shaded areas were wonderful.  The volunteers were great.  Great tshirt color too.  However, the logistics were horrible.  I am somewhat OK with the flight to Manchester and the 1 1/2 drive to the race location.  I did not like the early wake up call (still better than Disney races), the long wait prior to the race, and definitely not the walk back to our car.  Jaime and I had talked about doing again some of the races we’re run before such as the Little Rock and RnR New Orleans. The Vermont race is definitely not on that list.  I guess maybe I am spoiled and like it when I can walk and it is easy to get to the start line and then back to the hotel after the race.  I remember that for the Little Rock Half Marathon the start line was literally outside the hotel.  I am NOT saying not to do this race but just giving you a little heads up on what to expect.

What has been your “most challenging race to get go?”  Next race is Elmhurst 4 on the 4th.  This will be my 3rd year running it and I am looking forward to it.

Fleet Feet Sports Soldier Field 10 Mile

A few weeks ago I ran my 4th race for this year.  The last time I ran this race was in 2012 and I set a PR.  In 2013 I went to Boston for the Run to Remember Half Marathon but cannot remember why I did not run it last year.

I was excited and looking forward to the race this year.  It was my 3rd 10 mile race and I was hoping that it would be a much better race experience that the last two, Live Grit 10 Miler and Quarryman Challenge 10 Mile.

I was up at 5am on race day.  I arrived at Soldier Field around 5:45, parked my car, used the bathroom (twice) and waited for the race to start.  It was cool in the morning and I debated wearing a thin jacket.  I didn’t and am so glad because the sun came out and it was HOT.

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Finally it was time to run.  I tried not to start off too fast.  I think I did OK based on my splits. There were two runners that were talking nonstop and it was driving me crazy.  One of my running pet peeves is runners that talk nonstop throughout the race.  Anyway, I would pass them up and then they would catch up to me.  Well, towards the end I “lost” them.

The course was flat and part of the route going south was on Lake Shore Drive.  The turnaround was before mile 5.  I felt great till mile 7 and then my legs began to hurt.  I wished I had an ibuprofen to take for the pain.  Instead, I sucked it up and kept running.

I looked at my watch after mile 9 and realized that I could probably PR.  I wasn’t sure by how much but I just knew it would be a PR.  That last mile was difficult for me.  I remember I stopped for a few seconds right before entering the stadium for the finish line.  Finish time is 1:41:56 for an almost two minutes PR (Finish time in 2012 was 1:43:49).  Definitely a happy moment!

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Afterwards, I got a bottle of Muscle Milk, my goodie bag and sat down to rest, enjoy my beer, and wait for friends.  I couldn’t stop smiling.

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I hung out with two other friends and then we went to The Weather Mark to eat.  It was delicious! I was tired but also very hungry.  The service wasn’t that great since we waited almost an hour for our food.  It wasn’t busy so Icouldn’t  understand why it took so long.  But I ate, it was delicious, and I was happy.

Once at home I took a shower and a long nap.  Then I ate again.

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Friday Randomness – June 12, 2015

1.  I am officially on summer break!  Yesterday was my last day.  My kids were excited but also sad.  A few even cried.  Before we left there was a little parade for the 6th graders.  Basically they went through the school and “said goodbye” to everyone before exiting the school.  Next year they will be going to another school for 7th and 8th grade.  I was sad but also happy because some were in my first group of students (1st graders) when I began teaching.  It is neat to see them all grown up.

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2.  I’ve run two races that I’ve yet to write a recap.  One was the Solder Field 10 Mile (PR for me) and the Covered Bridges  Half Marathon in Vermont (State #33).  It was not a PR but I still felt great and finished with my second best time for a half marathon.  I will write the recaps soon. Promise.

3.  Marathon training has been going well.  Most of my runs have been easy runs which I like.  My coach has emphasized to run them SLOW.  For the most part I’ve done that but there have been some runs in which I’ve accidentally run a little bit faster.

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4. The academic year is over so it is time for a new calendar.  I bought mine at Staples which I love.  Some friends make fun of me because I use a paper calendar instead of the one in my phone.  Actually I use both but I prefer the paper version.FridayRandomness18

5.  Wednesday was my last math class.  I cannot believe 10 weeks flew by!  I had to do a five minute presentation on a famous mathematician, Ada Lovelace.  Believe it or not but I was very nervous.  It is weird how I can talk in a room full of 2nd graders but get nervous when it is adults. I know I messed up and forgot to mention some important facts about Ada.  Cross your fingers I end up with an “A” in this class.

I registered for my final class (Geometry) which starts in August and then I’ll be done with my math endorsement.  My plan is to either teach math in middle school or be a math coach/interventionist.

Any exciting plans this summer?  Do share.  I have the usual with relax, eat, watch movies, and meet up with friends.  I just got an email asking if I was still interested in a summer job I applied for in March.  It is for July 1-30th from 8am-11:45am.  Perfect right?

Quarryman Challenge 10 Mile

I know I am really late with this post.  Honestly, I did not want to write about it because I wasn’t sure how I felt about the race.  I know, weird.  Anyway, here it goes.  Better late than never right?

I ran this race because of the Chicago Marathon Incentive Program.  I guess I had no choice.  🙂  I was really worried about it because I knew that it was tough and challenging course.  And hilly. Boy, it was definitely all of those three things.

The weather on race day was perfect!  To me it means not cold nor sunny.  That is how I like it.  I was afraid it would rain but it stayed away, but instead got hit with humidity.  Not sure what I would have preferred?

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Start line and I am ready to go.

No problems at the start but half a mile later there was this steep hill that I swear is about a quarter mile long.  I was told I would go up this hill 2 more times.

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Let’s just say there were so many ups and downs at this race.  It was a pretty course because we ran through some nice areas.  There were definitely some beautiful houses!

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Halfway done.  So happy to see this sign.

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Made it to the top of the hill again.  Could not wait to be done.

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Almost done.  I was even more happy to see this sign.

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Cool entertainment after walking up a small hill.

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Not cool that the streets were not completely closed off for the race.  It is dangerous.  I was constantly looking back to see if there were cars behind me.  I did not have headphones on but sometimes when I run I get into a zone and don’t pay too much attention to what is around me. I know, not cool either.

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Finally done!  There was a downhill and then flat out straight to the finish line.  Another runner friend told me that would be the best part.  Yes it was because I was finally done.

No medals were given to the runners but I enjoyed the “all you can eat pizza and drink beer”. Don’t know if it was really true but I went back for more pizza and no one said anything to me. As for the beer, no coupon was needed to get your cup so yes to me it is all you can drink.

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It is a tough course if you like hills.  I don’t.  But I am glad I did this race and experienced something different from the always flat pavement I am used to in Chicago.  There was no lakefront view but there were some pretty areas along the course.  On the way to the race I got lost (thanks to Google Map) but stopped at a gas station and a nice man told me how to get there.  I found free parking about 10 minutes from the start line.  The best part is that there is race day packet pickup.  Now, if only they would give medals since it is a challenging course.

The shirt is OK.

Tell me about your most challenging and difficult race.