Zenaida Arroyo

01
Sep
2014

Disneyland 10K

categories: Race Recap, RunDisney, Running

On Saturday I ran the Disneyland 10k as part of the Dumbo Double Dare. It is a 10k on Saturday and a half marathon on Sunday.

If you’ve ran a Disney race before then you know that it means a very early wake up call. The race started at 5:30am and I was up at 4. I got dressed, drank coffee (terrible coffee from the hotel), and made my way over to the race with Jaime. It took us about 20 minutes from the hotel to the start line. I like running at Disneyland because it is an easy walk to the race.

Great weather for running. There were so many people and I enjoyed looking at everyone’s costume.

I was in Corral B and couldn’t get a good view of the announcers nor Stitch. This race was all about Stitch. Time to run! My only goal was to have fun and finish.

The first 2 miles were outside of the parks. Then it was back to the parks which I actually enjoyed.

Every mile marker had a picture of Stitch.

Jaime and I with our medals.

I am not crazy about the meal. It looks like a very scary Stitch. Or a lobster.

Great race! I love running through both parks. Plus, it was beautiful seeing them while it was still dark. I don’t remember seeing many Disney characters but I don’t usually stop for a photo with them. It was well organized and well coordinated even while trying to exit the park while walking through Downtown Disney (the runners were still passing through there).

At the finish line I got a snack box, bottle of water, bottle of Powerade, and a banana. Not much but it is the same thing from my other Disney races.

Next race: Disneyland Half Marathon

21
Aug
2014

Three Things Thursday, August 21, 2014

categories: Running, Teaching, Three Things Thursday

1. I haven’t been posting about my marathon training because they’re pretty much the same ones each week. I am even bored with them. Either I make them more interesting or just post them every two or three weeks. Overall my runs are OK. I did not do my easy or tempo runs last week and I did not do them this week. I have no reason but simply just excuses.

On my last two long runs I felt some numbness on my right toes. I didn’t think too much of it but did mention it to my podiatrist on Monday. She touched the area and I told her I felt a little bit of pain. She was concerned because that area that hurts is the bone. She took a couple of x-rays. No broken toes. But apparently two of the bones are so close together that they could be pinching a nerve and thus the numbness. She also mentioned Morton’s Neuroma. According to the Mayo Clinic website:

“Morton’s neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock. Morton’s neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.”

I don’t feel like I am standing on a pebble nor sharp nor burning pain. The toes do feel numb. I went to see her because I have a bunion and need to get a cortisone shot. Of course the other option is to get surgery but I am holding off as long as I can.

2. Last week I went to set up my classroom. It was overwhelming. I have a new classroom so I had boxes from my old classroom, from the teacher I am replacing, and from the district with new math and science books. I went three days and did enough to at least teach for three days next week. I would have done more if we hadn’t been told to leave the school by 3pm because the custodians still had work to do. It worked out because I was sore and tired after each day. And I refused to go this week. This is my last week of summer break and my plan is to just chill and do nothing.

I took a short video using Flipagram but I don’t know how to add it here so click on the link: http://flipagram.com/f/H4SfyEGoXf

And in case that doesn’t work here are some photos.

3. I am thinking of purchasing a treadmill. I like my gym but hate the shows on the TV screen and sometimes the smell inside is revolting. Plus, I get annoyed when people are just texting and checking Facebook at 1.0 speed on the treadmill. I feel like telling them to just walk faster. I know I am complaining too much and that is why it is best to have one at home. I checked out NordicTrack but while they’re nice, they’re also expensive.

These are the ones I like. Prices range from $1,499 to $2,199. They’re all very similar and offer the same thing but I like the TV on the 2450 and the 2950.

Commercial 2950

Commercial 1750

Commercial 2450

It makes me laugh to see these prices end in “99” because obviously $1,499 is so much cheaper than $1,500.

Thoughts, suggestions on treadmills?

03
Aug
2014

ZOOMA Chicago Half Marathon

categories: Race Recap, Running

Disclaimer: As a ZOOMA Chicago Race Ambassador, I received a free entry to the race. However, all opinions are mine.

It was definitely a beautiful day for a race. I had been stalking the Weather Channel for a few days and the forecasts mentioned not just rain but also scattered thunderstorms. Nope, none of that happened on race morning but it did rain at night.

I was up at 5am and out the door by 5:30. I decided to drive to the start line instead of going downtown to take the shuttle. I was there by 6 and hanged around with other ambassadors while waiting for the race to start.

zoomachicago10

Earlier in the week, Emily from Out and About and I made plans to run together. We lined up between the 2:10 and 2:20 pacers and we were soon off. Ha, I thought I could keep up with her since I was feeling really good. I stayed with her for 2 miles and then stepped to the side to walk a little. I then decided to just take it slowly and enjoy the race. And that is exactly what I did.

I love running along the lakefront. The view is beautiful. I ran and walked and just soaked it all in. The first turnaround point was near Soldier Field. About half a mile or so later there were a gentlemen with munchkins for us. I took one. I don’t know why I didn’t take more.

My hips were beginning to hurt and I was experiencing some discomfort on the bottom of my right foot. I kept on running and walking. I was also hot and thirsty and made sure to drink water at every water stop. Luckily, there were water fountains along the way and I also stopped at most of them.

I passed the finish line for the 10k and realized I was halfway done. I was hurting but reminded myself that I was halfway done instead of that I still had 6.1 miles to go. About a mile later, my friend Lidia caught up to me and we started running and walking together for the next couple of miles.

The other turnaround was at mile 10. My foot was hurting even more. I was convinced I had a blister and was annoyed. My pace slowed down even more. I kept repeating “Just 3 more miles, 3 more miles”.

I was so happy to see the Mile 12 marker. Lidia and I were walking more than running. I reminded her that we only had one mile to go. Just one. She was cramping and I told her to stop to massage and stretch her legs. I also stopped to check my foot. No blister. I then thought it was my shoes. I guess my feet were used to the Newton’s and did not like the Mizuno’s.

zoomchicago4

Once I saw the yellow school buses in the parking lot, I knew we were very close to the finish line. Lidia told me to go. I started running and finally crossed the finish line.

I got my medal, water bottle, and then waited for Lidia to finish. She looked so happy! We then got a snack box which had a grilled vegetable sandwich and chips. It was yummy and I was starving!

We stayed for another hour or so to enjoy the after party. Lidia got a free massage while I rested and enjoyed my free wine. I also chatted for a few minutes with Karen from Trading in My Heels and her friends.

zoomachicago12

My thoughts on this race:

•  It was in a new location so the path wasn’t as crowded as it was last year. I did not run it but just heard and read about it.
• There was plenty of signage. However, you really can’t get lost on this path or not know where you’re going.
•  I don’t think there were enough water stations but it did help there were water fountains.
•  Again, the view is amazing.
•  Nice medal and cute shirt! Swag also included Feetures! Performance socks and hat.
•  Fun after party!
•  There is no race day packet pick up but a friend could pick it up for you. Love it when races have this option instead of “making” you attend the expo like some other race series that I won’t mention here but you probably know which one I am talking about.

Oh, and that mysterious foot pain. It is one ugly blister.

Not running related but love this sign!

01
Aug
2014

July 2014 in Review

categories: Monthly Review, Running

Miles Ran/Last Month: 98.83/75.34. Another great month of training with Coach Sara. Almost 100 miles and I would have reached it if I’d complete all of my runs. I try to get them all done but I have good days and bad days.

Highest Mileage Week: 23. I managed this despite completing only 12.5 miles instead of 14 on a long run.

Races Planned/Completed: 3/3. I ran the Bank of Elmhurst 4 on the 4th, Chinatown 5k, and the Strike Out ALS 5k.

Current Ache/Pain: I ran in my Newton shoes but experienced an unusual amount of pain in my calves. It was to the point that I had to stop (more than usual) during my runs. The only thing I can think of that made this happen is that I did not transition properly into the shoes. Well, I was told that since I already run in minimalist shoes, then I did not have to transition. So now I am back to my Mizuno. So far so good. I have a half marathon tomorrow so hopefully I’ll have no problems.

Current Challenge: A running challenge among friends using the Nike+ app. The goal is to be the first one to run 50 miles. Yes, my goal is to be that person.

Current Book: I’ve read The Silkworm by Robert Galbraith. I want to read The Devil in the White City by Erik Larson. I just remembered that I need to pick up my copy (that is on hold at the library) of The Brief Wondrous Life of Oscar Wao by Junot Díaz. I am glad I’ve been reading so many books this summer and hopefully will continue to do once I go back to work.

Current Song: Amor Mio No Te Vayas by Gilberto Santa Rosa. Makes me want to dance!

Current Treat: My coffee every morning.

Next Race(s): ZOOMA Half Marathon tomorrow, Fort2Base on August 24, Disneyland Half Marathon on August 31.

Current Excitement: For now I am soaking everything in and continuing to enjoy my summer break. I’ve made plans to run a couple half marathons after the Chicago Marathon to continue on my quest to run in the 50 states. So if all goes well then I will be at state #33 by December.

31
Jul
2014

Three Things Thursday, July 31, 2014

categories: Running, Three Things Thursday

1. Today is day 4 of my math class. This is my second one for my math endorsement. The class is Math Theory and it is very interesting. Thank goodness because it is for two weeks from 9am-noon. We have covered topics such as prime numbers, F.O.I.L., and various properties such as distributive, commutative, and associative. It’s been a while since I’ve heard these words because I’ve only taught basic math to 1st graders. I don’t like the math homework. I like math but these assignments have been challenging for me. I spend at least 2-3 hours on 2 math problems. But each problem has various components to it and I have to write and/or show all of my work. Again, at least it it interesting and I am almost halfway done with the class.

Now a fun math puzzle for you. Make sure to do it with different numbers and you will always get the same answer. Click here to find out why you always get the same answer.

mathproblem1089 — Source: http://www.mathsisfun.com/1089.html

2. This Saturday is the ZOOMA Chicago Half Marathon and 10K. Will you be there? Tomorrow there will be a Mocktail Party sponsored by Honest Tea. It will be from 7-8pm at The Radisson Blu Aqua Hotel. Hope to see you Friday, Saturday or both!

3. Are you going to run (or planning to) the Fort2Base race on Sunday, August 24? There will be a fun run hosted by me and other fellow ambassadors. Come join us! It will be Thursday, August 7, 6:30 pm at Yankee Woods in Oak Forest. I was there a couple of weeks ago for another fun run. There will be prizes (free entry to the race and t-shirts). Hope to see you there!