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Burpees challenge, a peek in my room, and some running.
I don’t like burpees. Who does? Still, my nephew and I decided to do a burpees challenge. I like the…
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The Great Alaskan Running Cruise: Vancouver, Canada
You can read about my last day at sea HERE. We woke up in Vancouver. Our last stop. We got our…
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The Great Alaskan Running Cruise: Last Day at Sea
You can read about my day in Ketchikan HERE. The next day was a Rise and Shine Run/Walk with Coach Jenny…
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The Great Alaskan Running Cruise: Ketchikan
You can read about my day in Icy Strait Point HERE. Our last race of the running cruise! We had the…
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New shorts and shoes, a deer, and a 10k!
As mentioned in this post, I’m attempting to get my own BQ. I am excited to be training using again the Hansons Method. In a nutshell, this training is based on the concept of cumulative fatigue. You train your body to run often so that you are frequently running on tired legs. The idea is…
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The Great Alaskan Running Cruise: Icy Strait Point
You can read about my day in Skagway HERE. The next day we were in Icy Strait Point. The main event…
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The Great Alaskan Running Cruise: Skagway
You can read about my day in Juneau HERE. Warning: There are lots of photos in this post. The day of…
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The Great Alaskan Running Cruise: Juneau
You can read about my day at sea and the views of Hubbard Glacier HERE. Finally race morning! We were…
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The Great Alaskan Running Cruise: Hubbard Glacier
You can read about my day in Seward HERE. The ship left Seward Friday evening and was at sea till Sunday…
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Friday Five 2.0-5 Favorite Races
To date I’ve run over 150 races. Most of them I’ve run in Chicago or nearby but more than half…
I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›
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