1.  Got new shoes.  I’ve been a Brooks fan for years but now have a new pair of Mizuno Sayonara.…

Miles Ran/Last Month: 65.18/61.64.  May was my first month working with Coach Sara.  Every Sunday she enters my workouts for that…

1.  Just two more weeks till summer break!  Am I excited?  You bet!   My plans include to continue training…

Through my relationship with Fit Approach, I received a complimentary LYFT Clean Caffeine product. As always, all thoughts, opinions and…

Thanks to all of you that entered my Injini giveaway.  The winners are Em Mahr and Janice Wei. I’ve sent…

1. Join me and several other ambassadors for upcoming ZOOMA runs.  For more information about the race on August 2 and…

On Thursday, I had my first “real” speed workout at a track on the north side of the city.  I’ve…

1.  I finally got  a running coach.  Coach Sara will be working with me on my three goals: 1) Run…

As  a runner living in Chicago, I’ve done most of my runs along the lakefront.  There are so many runners…

Miles Ran/Last Month: 61.64/140.56.  I took it easy in April while I recovered from my ultramarathon.  However, I did run…