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Weekly Recap #6
*February 9-15, 2015 Monday: PLAN- 3 miles @easy, conversational pace with 5 strides at the end of the run plus…
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Weekly Recap #5
*February 2-8, 2015 Monday: PLAN- 3 miles @easy, conversational pace plus 30 minutes of cross training ACTUAL- Did not run. Another…
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Weekly Recap #4
*January 26-31, 2015 Monday: PLAN- 3 miles @easy, conversational pace plus 30 minutes of cross training ACTUAL- 3 miles @10:56…
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Weekly Recap #3
Disclosure of Material Connection: Some of the links in the post below are “affiliate links.” This means if you click…
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Weekly Recap #2
*January 12-18, 2015 Monday: PLAN- Cross-train ACTUAL- Oh boy, here we go again. Again, nothing today. After school I had a…
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Weekly Recap #1
*January 5-11, 2015 Monday: PLAN- Cross-train ACTUAL- Nada, but does walking count? Back to work and no motivation to get on…
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Running in new states in 2015
To date I’ve run in 31 states. Well 32 if you include Washington DC. I know Washington DC isn’t a…
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Three Things Thursday, January 8, 2015
Disclosure of Material Connection: Some of the links in the post below are “affiliate links.” This means if you click…
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December and Year in Review 2014
Disclosure of Material Connection: Some of the links in the post below are “affiliate links.” This means if you click…
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104.10 Miles for runDisney
So this year I ran a few Disney races. I ran a total of 8 races which equals to 104.10…
I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›
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