Workouts this week:
Tuesday – 400, 600, 800, 1200, 800, 800, 400 (90 sec RI)
I was tired and did not complete all of the workouts. I managed to only run 3.56 miles.
Thursday – 2 miles easy, 3 miles @ short tempo, 1 mile easy
I was determined to run but when I got to the gym I realized I did not have a running bra. So instead of going home to get the bra and return to the gym, I went to Target instead. I know. Excuses. Shame on me.
Saturday – 8 miles at HMP, 10 minutes walking
I did not run on Saturday morning because I went to Evanston to volunteer at Exchange 35 for the Madison to Chicago Ragnar Relay. It was fun but also tiring. I was responsible for directing runners and vans to the exchange area. Once I was done, I headed home to eat and take a nap because I had a birthday/baptism party at 4pm. It was definitely a LONG day for me.
Since I did not run on Saturday, I ran on Sunday. It was a gorgeous morning for a run. However, I was tired and struggled to run 9.01 miles. Yes, I am adding the .01 because that’s what it shows in my Garmin.
Total miles ran this week is 18.48.I am hoping this week I do a better job with my workouts and runs. My next race isn’t till June 22nd in Seattle and I am so glad about it because it is tiring to travel and race three races back to back to back.
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