Weekly Run Down: Foot is better and another slow week

Weekly Mileage-37.jpg

Last week I wrote about a pain in my foot.  I blamed it on my shoes.  My coach told me it was tight calves and told me to make sure I stretched and foam rolled.  I also started running again in my Brooks Levitate 1.  They feel so soft and comfortable. 

Monday was 3 miles and on Tuesday it was 1 mile.  It was all I could handle both days.  I also mentioned being more tired than usual and sneezing a lot.  I sent a message to my doctor asking about an allergy test but she has not written back.  I went to Target and bought the store brand of Claritin.  I took one last night but today still sneezed but not as much as before.

I was supposed to run Wednesday but take a guess as to why I didn’t?  I thought I could do it after school but I stayed till about 5:30 working on a project and came home for dinner and to rest.  I ended up running the next day and it felt great.  

Workout-154.jpg

2 miles on Friday was the perfect distance to start off the weekend.  I went to the bathroom in the middle of the night and came back to Mateo getting comfortable on my bed.  🙂  So cool seeing all of the Christmas decorations.

Mateo-9.jpg

Saturday was 7 miles on my calendar but I woke up with an achy body.  I thought I had a fever so I took a Tylenol and stayed on the couch till about noon.  Then my mother and I did some errands followed by a late lunch.  We came home and I took a nap!  

My foot is feeling much better.  The top of it is no longer tender.  Even my plantar doesn’t hurt as much.  These running injuries suck but I am so happy that so far I am feeling better.  

This morning I took Mateo to PAWS to be neutered.  I picked him up at 4pm and he is doing fine.   I hope my little baby isn’t in too much pain. 

Mateo-10.jpg

Less than 2 weeks to go till Winter Break?  Yes, I am EXCITED!! 

Winter Break-1.jpg

This week was not great running wise but sometimes that is how it is.  Hopefully next week is better.  I decided not to run the Kiawah Half Marathon.  I am definitely not ready for it and don’t want to go undertrained like I did for the Detroit Half Marathon I did in October.

Linking up with Kim and Deborah for the Weekly Run Down.

Weekly Run Down.jpg

 

27 comments on Weekly Run Down: Foot is better and another slow week
  1. Jenn
  2. Darlene S Cardillo
  3. Debbie
  4. Zenaida Arroyo
  5. Zenaida Arroyo

Thank you for your comment!

I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›

Archives