Weekly Run Down: Three runs this week and 2 more weeks

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Hey there!  I hope you all had a great week.  Last week I wrote about how I did not feel well.  I didn’t get a cold and I feel so much better.  Maybe I just needed to rest?  I have a race in two weeks and I absolutely cannot get sick.

MONDAY: 4.01 MILES 
I don’t remember too much about this run.  I just know I did run.

WEDNESDAY:  4.33 miles
I wanted to do 10×400 intervals with 400m recovery.  I did 8 and each recovery was less than 1/4 mile.  Felt good but got tired towards the end.  This rarely happens but my Garmin showed the mileage as the treadmill.  I was actually shocked. 

THURSDAY: 1.24 MILES 
It was not my day at the gym.  I wanted to run 4 miles but got to the gym late.  I started watching “Narcos Mexico” but honestly could not even get excited about it.  Also, I need to wake up earlier since I’ve noticed that it takes me a little bit longer to get out of the house.  

Two more weeks till the Publix Atlanta Half Marathon.  I am excited but also nervous about it.  While I am not 100% ready/trained for it, I am more ready for it than I was for the Detroit Free Press Half Marathon.  The goal is to finish it.  It will be state #43 for me.

Overall not my best week.  Since I didn’t do a long run this weekend, the plan is to do it tomorrow morning.  A little off schedule but that is OK.  Also, I have an appointment with my agent to see a house so cross your fingers that it goes well.  

How was your week?  Anyone planning to go to Atlanta to spectate the Olympic Trials and/or run the half or marathon?  A friend of mine was planning to go and share the hotel cost but now cannot make it anymore.  Let me know if you want to share a room.

Linking up with Kim and Deborah for the Weekly Run Down.

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29 comments on Weekly Run Down: Three runs this week and 2 more weeks
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