This week’s Tuesday Topic:  What are your Winter running plans and/or race schedule?  You can write about this topic or feel free to post any running-related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers! 

❄️ Be consistent with running.  I am following Hal Higdon: Half Marathon Novice 2 Plan.  I run 4 days a week and I like it.  I do think I could have done his Intermediate 1 Plan but decided to play it safe.  I’ll see how I am feeling after week 6 and then see if I want to move up to the other plan.

❄️ Continue to use the Peloton bike.  I guess I should clarify and say begin instead of continue.  I haven’t taken a bike class this year.  

❄️ Run the NYC Half Marathon, the Bank of America Shamrock Shuffle, and the Cherry Blossom 10 Mile. So technically they do not take place in the Winter but I am adding them here anyway.

❄️ Continue walking.  It isn’t so bad.  I am liking them more than I thought I would.  Did you know that I’ve done a few times the Breast Cancer 3-Day Walk?  Yep, I walked for 3 days to raise money for breast cancer.  This was before I became a runner.

❄️ Stretch and foam roll.  I will admit that I am not doing it as often as I should, but I am starting little by little.  I bought a thick exercise mat at Aldi’s and have been using it to foam roll.  It hurts but also feels good.  I have noticed a difference in my plantar fasciitis, it isn’t as painful as before.

Topic for next week – What’s your plan to achieve your 2023 goals?  Feel free to write about this topic or any running-related topic.  We hope you’ll link up with us!