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Weekly Workouts, July 8-14, 2013
Workouts this week: Tuesday – 2 x 1200 (2 min RI) and 4 x 800 (2 min RI) I updated…
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Three Things Thursday, July 11, 2013
1. I am finally using my Lock Laces and let me tell you that I LOVE them! Never again do…
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Weekly Workouts, July 1-7, 2013
Workouts this week: Tuesday – 2 x 1200 (2 min RI) and 4 x 800 (2 min RI) Tired. Not…
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Community Bank of Elmhurst 4 on the 4th
On Thursday, July 4th, I ran a 4 miler. The last time I did this was in November 2008. Let…
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Three Things Thursday, July 4, 2013
1. As you probably noticed on the header and website address, I purchased my own domain. It is easier to…
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L.A.T.E. Ride
On Sunday morning I biked 25 miles in the L.A.T.E. Ride. It was quite an experience. It was the longest…
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Weekly Workouts, June 24-30, 2013 and June in Review
Workouts this week: Monday – Cardio Rode my bike along the lakefront. I forgot my Garmin but I think it…
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Three Things Thursday, June 27, 2013
1. I’m thinking of moving my blog over to self-hosting and not use blogspot.com (or wordpress.com). I have an idea…
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Rock ‘n’ Roll Seattle Half Marathon
Done, state #21. I took an early flight from Chicago and arrived in Seattle around 10:30am. There was no hotel…
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Weekly Workouts, June 17-22, 2013
Workouts this week: Monday – Cardio 25 minutes on the elliptical was quite a workout for me. I did intervals…
I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›
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