Zenaida Arroyo

The days are going back too fast!  I like it but then I don’t.  We had some great weather this week and I ran 22 miles.  Big improvement from last week!  🙂

I deleted all of my records from my Garmin watch.  Feels good to see some new records!  I went from a 11:24 fastest mile to a 10:50.  I am confused about the 10:50 record because I don’t see it in the mile splits from yesterday’s run.

I also got new records for a 5k and a 10k.  It is the little things that make my day.

I love my 4 mile runs.  Slow and easy since I don’t worry about pace.  I tried to do a speed workout on Wednesday but had to stop because I ran out of time.  My next one is on Wednesday and I plan to do 6×800.

My run on Saturday was PERFECT.  In the morning I had coffee and an Orgain Organic protein bar before heading downtown.  I also drank some UCAN on the way.  The weather was gorgeous!  I felt great too!  I didn’t feel sore or tired.  Honestly, I haven’t felt this way in a long time.  The heel of my left foot was a little sore but then I foam rolled when I got home and it was better.  Again, I cannot believe how great I felt yesterday!

I know I’ve written about issues with my mother’s medical coverage and it looks like we have it all straighten out.  For some weird reason her Medicaid medical coverage (County Care) was cancelled.  I thought she didn’t have medical coverage and freaked out!  We were told to go to the Public Aid office and apply again.  We went on Thursday and I learned a couple new things.  She does have medical coverage.  What was cancelled was the long term care which pays for medical supplies and a caregiver.  What we need to do now is pick a new medical plan for her.  Some options are Aetna, Blue Cross Community, Cigna, and Humana.  After that visit, my sister called the Department of Aging and we were able to get a caregiver and medical supplies.  Cross your fingers we don’t have any more issues with it.

Beginning tomorrow is when I can start setting up my classroom.  This was my view on Tuesday when I went for a meeting.

My classroom is 104.  My classroom is on the right side of the hallway so as my kids enter the building, they’ll be on the right side of the hallway and easier for them to get to the classroom.  You probably think it is silly but when you have that many students trying to get inside in the morning and after lunch, this definitely helps.

This year we have a new GE classroom for a total of 5 second grade classrooms (3 GE and 2 TR).  What is nice is that the teacher in the new classroom is someone that I’ve worked with before and the transitional teacher I will be working with is someone that already works in our school.  Due to some changes, her 1st grade TR classroom isn’t available anymore and she moved to 2nd grade.  It looks like we will have a GREAT year!  I still have 17 students in my roster so I hope that number does not change.

Linking up with Kim and Deborah for the Weekly Run Down.

Hello August!  I am excited for it because it means Fall will be here soon.  It is my favorite season.  August also means back to school.  I have 3 weeks left of summer break.  I have a few meetings/PD this coming week and then will have a chance to set up my classroom.  I checked the roster and so far I have 17 students.  It is a good number but I know it will change in the next couple of weeks.

I ended July with 58.72 miles.  It is my 2nd lowest mileage month after February with 21.52 miles.

Still not running as much before and that is OK with me.  I did run Monday through Wednesday with 7.31 miles for the week.  It cooled down this week and my runs felt pretty good.  I just realized that my next half marathon is in 11 weeks.  I’ve been checking out various 12 weeks training plans and there are so many.  Do you have a good one I could use?

This was Lola waiting for me on one of my runs.  I guess she does miss me when I’m gone.  🙂

On Wednesday my mom and I went to The Great American Bagel.  We both enjoyed our bagel with jalapeño cream cheese.  I remember there used to be one at Midway Airport and I would get one before boarding the plane.  

Now the exciting news is that I finally ordered a Peloton bike!  Earlier I received an email to schedule the delivery.  It will be delivered Tuesday, August 13.  I’ve been wanting one for months!  Kim gave me her referral code and I was able to get $100 off my purchase towards accessories (she will also get $100 towards her accessories purchase.)  I bought the bike mat and a heart rate monitor.

My week might not have been THAT exciting but to me it was perfect.  🙂

Linking up with Kim and Deborah for the Weekly Run Down.