Another great week of running!  The weather sure made it tough but I got it done.  The best thing that happened this week was the end of the school year.  I was so done with the school year that I…

My workouts were the same as the week before except for a longer warm up and cool down on Wednesday run.  I haven’t run more than 30 miles in a week since July 2018.  It was hot these past few…

What a week!  It started off hot then it was cold.  Yesterday and today it warmed up again but I still have the heat on.  So weird how last week I wrote that it was very hot and the AC…

Remember how a few months ago I was complaining about the cold weather?  I knew it would warm up again and it came in full force this week.  I was not ready for it. The week started off with a…

Happy Sunday!  This week was another week where the weather was up and down.  Yesterday it was cloudy with some rain and I felt like something was off.  This week is supposed to warm up so that is exciting!   On…

Happy Sunday!  Happy Mother’s Day to you, your mom, aunt, grandma, sister, etc.  Honestly, I think Mother’s Day should be every single day.  Moms are truly amazing! This week was very similar to last week.  I had some great runs…

Happy Sunday!  Another great week with running along with a few classes on the bike.  The weather was up and down with very windy days, to chilly weather, and warmer weather.  I hope this month is more consistent. I had…

Happy Sunday!  The week does go by fast when you work for 3 days.  This week I took 2 well deserved days off.  But before I tell you about it, let me tell you about my runs. I am on…

Hard to believe it is Sunday again!  This week definitely went by fast.  Work wise it was exhausting.  I come home and I am mentally exhausted.  I am trying very hard to be patient and stay positive.   I know everyone…

Happy Sunday.  I am excited with how this week went.  I had 4 recovery runs and 3 days of different workouts. I was off on Monday and it felt good to be off.  It was a beautiful day.  Tuesday was…