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Run Raleigh Half Marathon
Done, state #16. My official finish time is still to be determined. I’ve been back and forth with someone from…
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Weekly Workouts, April 8-14, 2013
I still cannot wrap around my head the tragedy that took place today in Boston. I am still speechless. Running…
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Run Raleigh Half Marathon Packet Pickup
Today I am in sunny and warm Raleigh for a half marathon tomorrow. My hotel is 4 blocks from the…
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Chicago Lakefront 50/50
I received this email today. It is for early registration for an ultra marathon in November. I did this race…
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Weekly Workouts, April 1-7, 2013
Workouts this week: Tuesday – 6 x 800 (90 sec RI) Done. I ran these on the treadmill at 7.5 which…
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March 2013 in Review
This month I ran 85.68 miles compared to 66.18 last month. Last year in March I ran 106.20 miles but…
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Weekly Workouts, March 25-31, 2013
Workouts this week: Tuesday – 1000, 2000, 1000, 1000 (400 RI) Done. Whew, these were challenging! Felt good afterwards! Thursday – 1…
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Weekly Workouts, March 18-24, 2013
Workouts this week: Tuesday – 5 x 1200 (400 RI) Done. I did these on Monday because I had another meeting…
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Rock ‘n’ Roll USA Nation’s Capital Half Marathon
Done, state #15. Well, I know Washington DC is not a state but let’s pretend that it is for the…
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Weekly Workouts, March 11-17, 2013
Workouts this week: Tuesday – 5 x 1000 (400 RI) Done. I know I said the same thing about the 800s…
I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›
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