-
Weekly Workouts, May 13-19, 2013
Workouts this week: Tuesday – 5 x 1000 (400 RI) Done. Next week’s speed workouts are 6 x 400s. Yay,…
-
Three Things Thursday, May 16, 2013
This past weekend I went to Fleet Feet Chicago and bought a Garmin Forerunner 10. It’s supposed to be a…
-
Weekly Workouts, May 6-12, 2013
Workouts this week: Tuesday – 2 x 1200 (2 min RI) and 4 x 800 (2 min RI) Done. I…
-
Three Things Thursday-May 9, 2013
1. I got my latest medal from the Rock ‘n’ Roll Series. 2. I am participating in two challenges-squats and…
-
Weekly Workouts, April 29-May 5, 2013
Workouts this week: Tuesday – 6 x 400 (400 RI) Done. Thursday – 2 miles easy, 3 miles @ short tempo, 1…
-
Three Things Thursday-May 2, 2013
1. I received the email below. The half marathon in Pittsburg was cancelled. Dang, that would have been my race…
-
April 2013 in Review
This month I ran 71.64 miles compared to 85.68 last month. I ran two half marathons: Run Raleigh and Rock ‘n’ Roll…
-
Rock ‘n’ Roll Nashville Half Marathon
Done, state #17. I got in Nashville after 4pm. I wasn’t sure whether to call for a shuttle or take…
-
Weekly Workouts, April 22-28, 2013
Workouts this week: Tuesday – 5 x 1000 (400 RI) Done. Love these repeats! Thursday – Yoga My plan was to go…
-
Weekly Workouts, April 15-21, 2013
Workouts this week: Tuesday – 2 x 1200 (2 min RI) and 4 x 800 (2 min RI) Done. I ran…
I was a late bloomer to this running craziness. One of my coworkers would always talk to me about… Read more ›
Recent Posts
Archives